Fresh Winter Salad


1 cup each:saladwin
Chinese bean sprouts
Alfalfa sprouts
Spicy sprouts

One-half cup each:
Mixed sprouts
Sunflower seed sprouts
Wheat sprouts
Cabbage sprouts

1 diced red bell pepper and/or 1 grated carrot

Gently toss all ingredients. Serve with Parsley-Garlic Dressing (recipe at right) or your own favorite dressing.


Parsley-Garlic Dressing

One-half cup of sunflower seed sprouts
One-eighth cup dried parsley or One-quarter cup fresh, chopped parsley
1 small clove of garlic
Two-thirds cup water
2 tsp. lemon juice
1 tsp. tamari or soy sauce

Blend all ingredients together at high speed, till creamy.